Class of the Month: Kettlercise

What is it?

Kettlercise® is the single, most effective kettlebell fat burning workout. It’s designed to shape and sculpt your body in as little as 20 minutes for rapid fat loss and a lean, toned body.

Why do it?

It’s fun, super quick and super effective! It’s a stimulating, invigorating, safe and easy-to-follow, kettlebell inspired, calorie-blitzing, fat blasting programme.

Quick facts about Kettlercise®

  1. Kettlercise® covers a huge range of 37 kettlebell exercises, ranging from basic moves to more advanced techniques, from high energy pulse raises to being able to place extra emphasis on target muscle groups like abs, glutes, arms and thighs – and all with maximum effectiveness.
  1. It totally destroys the myth surrounding kettlebells – you don’t have to train with huge kettlebells for it to be effective and that’s why Kettlercise® is so effective.
  1. Kettlercise® makes it fun to exercise with a kettlebell!

Got any questions or want to find out more about Kettlercise® at The Studio? Get in touch by emailing us at nicolacarless@aol.com.