Kick Start Fat Loss Bromsgrove

Are you unhappy with your body shape? Have you tried countless different diets without getting lasting results? Are you confused about nutrition and what you should and shouldn’t really be eating?

Look and feel slimmer, leaner and more toned in just four weeks with KSFL Bromsgrove

Lisa lost four stone in just six months last year – and more importantly, she’s managed to keep the weight off!

KSFL Lisa

She’s one in a growing number of people who’s transformed their health, fitness and weight, thanks to KSFL.

What is it?

KSFL is a revolutionary new programme consisting of a 28-day detox diet plan, weekly club workout and daily online support. It enables you to drop a dress size or more and burn body fat without the hassle of calorie counting, faddy foods, daily points or complicated workouts.

What does KSFL Club involve?

Join KSFL Bromsgrove and you’ll benefit from:

  • A weekly weigh-in - measure and record your body stats
  • Meal and recipe ideas and confidence coaching – enables you to stay on track and motivated
  • 45 minute fat burning high intensity workout – research shows you don’t have to exercise for hours and hours to get the best results. 45 minutes of the right exercise intensity burns more body fat than hours of cardio or endless hours at the gym
  • The KSFL workout is easy to follow and suitable for all abilities - it is an interval workout with rest and recovery periods, which is perfect for beginners, as well as seasoned fitness enthusiasts
  • Online workouts, meal planners and recipes – providing you with the full support you need each and every day
  • Secret Facebook group - to keep you motivated, supported throughout your KSFL journey

How do I join KSFL Bromsgrove?

Got any questions or want to find out more?

Email us at: nicolacarless@aol.com and one of the team will be in touch shortly.

 

 

 

 

Kick Start Fat Loss Bromsgrove

 

 

 



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