Why


Do you feel embarrassed or frustrated about how you look and how you have let your body go? Do you lack confidence because of the way you look and feel? Have you tried everything to help you lose weight and tone up but have been left frustrated because it may work for a while but you soon end up putting your weight and more back on!

These are just some of the reasons why people have come to me for Personal Training.

I have been helping women and men just like you, transform their lives and themselves for over 18 years through fitness and nutrition.

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Change?

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Why


Do you feel embarrassed or frustrated about how you look and how you have let your body go? Do you lack confidence because of the way you look and feel? Have you tried everything to help you lose weight and tone up but have been left frustrated because it may work for a while but you soon end up putting your weight and more back on!

These are just some of the reasons why people have come to me for Personal Training.

I have been helping women and men just like you, transform their lives and themselves for over 18 years through fitness and nutrition.

Ready for

Change?

Click Form Icon Click Consult Icon

Don't click if you're not ready

BENEFITS


  • Results

    You can be confident that I will help you achieve your goals the fastest and safest way possible! I guarantee that you will receive the results you are looking for.

  • Custom to you

    All personal training services are custom tailored to each person’s individual needs, which is why I have been so successful at making sure each person reaches their goals.

  • The benefits

    Some of the benefits you will experience from Personal Training sessions with me are weight loss, increased energy, increased confidence, a stronger, healthier body, leaner and more defined body!

  • Personal attention

    The Studio is a private fitness studio. When you are doing your Personal Training Session there will only be you and I in the Studio, so there will be no busy times, no waiting for the equipment, no egos, you will just enjoy a non-intimidating environment and the fun enjoyable workouts with me to get you the results you want.

Our Success Stories

Sue A

I had gradually put on weight over the years but more importantly, I felt unfit. I decided that enough was enough and that I should find some exercise that I really enjoyed doing, and then stick wi...

Rosie N

I cannot believe the results - I never thought that I’d get this much out of Bootcamp. Not only the 11lbs and 15 inches lost, but I feel so much fitter, my skin is looking fantastic, I have more...

Kimberley M

Kimberley completed the full 12-weeks, here’s what she has to say about the KSFL Bromsgrove 12-Week Transformation Programme:

“When I first signed up for the programme, I didn't really k...

Ange B

I can’t thank you enough Nicki for your advice, guidance and support which has enabled me to lose 5 and a half stone in 17 months….and……thoroughly enjoy doing it!

A friend introduced...


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Top Personal Trainer And Fitness Coach Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.

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