Get summer ready with our KSFL Dance package

Love dancing, but don’t particularly love exercise? Want to get the summer body you’ve always wanted, but wish you could do it by following a fitness regime that’s more tailored to what you most love doing?

Now it’s possible, with KSFL Dance, which has been launched on the back of our highly successful Kick Start Fat Loss Bromsgrove programme.

This is a revolutionary new programme consisting of a 28-day detox diet plan, weekly club workout and daily online support. It enables you to drop a dress size or more, and burn body fat without the hassle of calorie counting, faddy foods, daily points or complicated workouts. For more information about KSFL Bromsgrove, visit

What is KSFL Dance?

KSFL Dance is a tailored 28-day programme that provides you with all of the benefits of KSFL, but with the added advantage of your exercise sessions being dance-related. You can select two sessions a week of your choice from the following classes*

  • Clubbercise
  • Zumba
  • Step Mixx

Why has it been launched?

Starting on May 16, KSFL Dance has been introduced to provide people with a highly flexible exercise package that’s tailored to their requirements and revolves around dance-related exercise.

How do I find out more

For more information about KSFL Dance and to book yourself a place on this brand new package, which costs £69, email us at

*Both daytime and evening classes.