Get your summer body – in just 14 days 

Are you fed up of wobbly bits? Want to comfortably fit into your summer holiday wardrobe? Or perhaps you want to get the summer body you’ve always wanted sooner, rather than later?

Our 14-day Summer Body Shape Up programme is designed to help you get fitter, stronger and tone up for your summer holiday.

Designed by experienced and results-driven personal trainer, Nicola Carless, the programme provides you with:

  • Unlimited fitness sessions at The Studio
  • A clean eating recipe book
  • Plus, two free bonuses!
    • A KSFL 14-day nutrition plan worth £30
    • One-to-one email support worth £47

Because the best success comes from peer support, a lively and fun Facebook (with tight privacy settings) will also be set up for programme members to access too.

Book your place today and benefit from a big discount

Starting on June 19, this programme is worth £177 and there are only ten places available. The first ten people who apply to join the programme, will only have to pay £37!

Last time we offered a deal as good as this, it sold out in less than 24 hours. What are you waiting for?!

Book your place now!


What others are saying about their experience and the results they’ve achieved at The Studio:

Testimonial 1:

“In 4 weeks, I’ve lost 9kg and 35cm! I feel energised and the happiest I’ve felt in a long time, thanks to the diet/nutrition plan and Nicki’s amazing and motivating classes.”

Testimonial 2:

“I’d never done any exercise before joining The Studio, which meant that finding somewhere to go where I didn’t feel too self conscious or uncomfortable was particularly important.

“I’m really glad I found The Studio. I was instantly made to feel welcome, not just by Nicki and her team, but by the other members too. Not only have I been able to ease myself into exercise at my own pace, but there are plenty of different classes to choose from. What’s more, with new routines always being added, there’s little chance of the classes ever getting boring!   

“Joining The Studio is one of the best things I’ve ever done for my personal health and wellbeing. I’d highly recommend it to everybody – whether you’re new to exercise like I was or have been exercising for years.