Become the best you can be
- Specific to you information from one of our coaches on how to transform YOUR body in record time (everyone is different, so you need to discover what will work for YOU)
- Finally! Actionable, step-by-step advice on how you can achieve your health & fitness goals.
- The opportunity to sign on as a client and get fit and healthy once and for all (if there's availability)
Our Success Stories
Kimberley completed the full 12-weeks, here’s what she has to say about the KSFL Bromsgrove 12-Week Transformation Programme:
“When I first signed up for the programme, I didn't really k...
Well I knew that my clothes were fitting better and that I had lost some weight but I honestly never expected these results!
42cm or 16.5 inches lost!!! and 16 pounds in weight!
I’d never done any exercise before joining The Studio, which meant that finding somewhere to go where I didn’t feel too self conscious or uncomfortable was particularly important.
I had gradually put on weight over the years but more importantly, I felt unfit. I decided that enough was enough and that I should find some exercise that I really enjoyed doing, and then stick wi...