Become the best you can be
- Specific to you information from one of our coaches on how to transform YOUR body in record time (everyone is different, so you need to discover what will work for YOU)
- Finally! Actionable, step-by-step advice on how you can achieve your health & fitness goals.
- The opportunity to sign on as a client and get fit and healthy once and for all (if there's availability)
Our Success Stories
Well I knew that my clothes were fitting better and that I had lost some weight but I honestly never expected these results!
42cm or 16.5 inches lost!!! and 16 pounds in weight!
I'm sending you some words relating to the real benefit that I have got from attending your Pilates class over the last year.
As you know, I was suffering from all sorts of...
Kimberley completed the full 12-weeks, here’s what she has to say about the KSFL Bromsgrove 12-Week Transformation Programme:
“When I first signed up for the programme, I didn't really k...
I have been attending classes at the Studio for a number of years now but I particularly wanted write about my experiences over the last few months following the birth to my first child. During pre...