WHY THE STUDIO
WILL WORK FOR YOU


Here at The Studio, we are strong, caring and always there for you. Even though you are in a group situation, it is like you are in a 1-2-1 Personal Training Session because we spend time and treat you as an individual.

We know exactly what is needed to help you lose weight and change your body shape. We use a range of different activities ranging from Pilates to Bootcamps.

We know the critical mistakes to avoid so you don’t hurt your chances of reaching your goals on time.

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  • Fun And Friendly Fitness Classes

    We help our clients get active again, have a sense of well-being, boost their confidence and make new friends through our fun and friendly fitness classes.

  • We help You Achieve Results

    We give our clients the motivation, the inspiration and guidance to ensure that they achieve the results they are looking for.

  • We Inspire You To Succeed

    We have a purpose and a passion to inspire our clients to succeed by giving them the best of our experience, knowledge and support.

1

Fun And Friendly Fitness Classes

We help our clients get active again, have a sense of well-being, boost their confidence and make new friends through our fun and friendly fitness classes.

2

We help You Achieve Results

We give our clients the motivation, the inspiration and guidance to ensure that they achieve the results they are looking for.

3

We Inspire You To Succeed

We have a purpose and a passion to inspire our clients to succeed by giving them the best of our experience, knowledge and support.



About Nicola

Nicola Carless is a highly successful trainer, who has helped hundreds of women and men achieve and maintain their ideal weight. She is a fitness enthusiast and energetic motivator, ready to help you succeed.

BONUS FREE E-BOOK DOWNLOAD

Finally the truth about weight loss revealed.

Top Personal Trainer And Fitness Coach Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.

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Our Success Stories

Sarah

Dear Nicki,

I can't thank you enough for persuading me to do fitcamp. I really did need to do something as I had completely lost my mojo and a long standing low back pain was resurfacing as...

Ange B

I can’t thank you enough Nicki for your advice, guidance and support which has enabled me to lose 5 and a half stone in 17 months….and……thoroughly enjoy doing it!

A friend introduced...

Dave M

At the start of the year I weighed nearly 20 stone and did next to no exercise. I suffered with back problems and was really struggling with fitness and simple tasks like walking upstairs.

I...

Rosie N

I cannot believe the results - I never thought that I’d get this much out of Bootcamp. Not only the 11lbs and 15 inches lost, but I feel so much fitter, my skin is looking fantastic, I have more...


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Free e-book download

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Finally the truth about weight loss revealed.

Top Personal Trainer And Fitness Coach Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.

*we don't share your personal details with anyone