WHY THE STUDIO
WILL WORK FOR YOU


Here at The Studio, we are strong, caring and always there for you. Even though you are in a group situation, it is like you are in a 1-2-1 Personal Training Session because we spend time and treat you as an individual.

We know exactly what is needed to help you lose weight and change your body shape. We use a range of different activities ranging from Pilates to Bootcamps.

We know the critical mistakes to avoid so you don’t hurt your chances of reaching your goals on time.

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  • Fun And Friendly Fitness Classes

    We help our clients get active again, have a sense of well-being, boost their confidence and make new friends through our fun and friendly fitness classes.

  • We help You Achieve Results

    We give our clients the motivation, the inspiration and guidance to ensure that they achieve the results they are looking for.

  • We Inspire You To Succeed

    We have a purpose and a passion to inspire our clients to succeed by giving them the best of our experience, knowledge and support.

1

Fun And Friendly Fitness Classes

We help our clients get active again, have a sense of well-being, boost their confidence and make new friends through our fun and friendly fitness classes.

2

We help You Achieve Results

We give our clients the motivation, the inspiration and guidance to ensure that they achieve the results they are looking for.

3

We Inspire You To Succeed

We have a purpose and a passion to inspire our clients to succeed by giving them the best of our experience, knowledge and support.



About Nicola

Nicola Carless is a highly successful trainer, who has helped hundreds of women and men achieve and maintain their ideal weight. She is a fitness enthusiast and energetic motivator, ready to help you succeed.

BONUS FREE E-BOOK DOWNLOAD

Finally the truth about weight loss revealed.

Top Personal Trainer And Fitness Coach Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.

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Our Success Stories

Paul A

I would like to thank you for helping me with my health and fitness. I have just had my diabetic results back from my recent blood tests and I have managed to lose 44 pounds through diet and exerci...

Jackie G

I started The Revive Diet in Feb-2018 and since then I have now lost 27llbs (as at June 2018), all thanks to Nicki’s constant support, advice & fabulous workout classes that have kept me moti...

Kaili C

I was a slow starter to the Studio.  I grew up playing outdoors a lot, swimming every day in the summer at the town pool for hours on end; I even ran track (800m and 1600m) in high school (but hat...

Sophie R

Nicola is the best instructor I have ever had. I have attended a wide variety of her classes and fitness courses and they are just fantastic. When I attend The Studio, I know I will have a smile on...


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Free e-book download

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Finally the truth about weight loss revealed.

Top Personal Trainer And Fitness Coach Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.

*we don't share your personal details with anyone